Hi, my name is Julie and I'm a fully qualified and registered nutritionist (mBANT, CNHC), and Personal Trainer. I can help you put into place the dietary and lifestyle factors critical to becoming healthier, happier and full of vitality. My approach is evidenced based, realistic, simple and tailored to you.
How I help
Whatever level you are at I can help you gain the benefits of regular physical activity, good nutrition and healthy living.
We start where you are helping you build a solid foundation with exercise, nutrition and lifestyle habits that are appropriate to you, your current fitness level and circumstances.
Sessions are carried out online in the comfort of your own home and start with an initial consultation to establish your goals and requirements.
If you'd like 1-2-1 training in the convenience of your own home, motivation, accountability and support to improve your fitness and feel better about yourself, don't hesitate to get in touch.
One off personal training session - £30
Package x 10 Personal Training Sessions - £250
Exercise sessions can be carried out alongside Health & Wellbeing Programmes or include regular dietary guidance and reviews for the whole lifestyle package.
For a chat about your goals and how I can help you improve your health, get in touch via the form below, email or phone call.
Get in touch
Get in touch below to schedule a free 20 minute call to find out more.
📞 07971 862324
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