10 steps to finding digestive calm - Downloadable Ebook
Updated: Dec 24, 2021
Download my ebook to help you overcome annoying digestive symptoms and IBS through dietary and lifestyle measures.
"All health starts in the gut, and our physical, mental and emotional health is all impacted by this system, and the little bugs that live in there!"
It is also how we absorb and benefit from all those lovely nutrients in our food"
Hi, my name is Julie and I'm a fully qualified and registered nutritionist (mBANT, CNHC), Personal Trainer, and Health and Wellbeing coach.
I help clients improve their physical, emotional and mental health using diet and lifestyle to help them feel healthier, happier and full of vitality.
I help clients lose weight, tackle poor health, chronic health conditions, and annoying symptoms like IBS, to feel better about themselves, their diet and lifestyle.
I have to admit, I am slightly obsessed about good healthy food, and that’s enjoying good food and what you eat, and lifestyle to help you address annoying symptoms and feel 100% better!
I have helped clients address their particular health concerns through diet and lifestyle, get them eating the right things for them, optimise gut health and digestion, and help them cultivate a mindset and belief system that supports long term health and vitality, as well as an enjoyment of food.
Apart from the fact IBS can be extremely debilitating, uncomfortable and impact quality of life, self esteem and confidence, modern science is showing us, that all health starts in the gut, and our physical, mental and emotional health is all impacted by this system and the little bugs that live in there! .
It is also how we absorb and benefit from all those lovely nutrients in our food.
So whether you have a diagnosis of IBS, struggle with other annoying symptoms, or just want to optimise and improve your health in any way, the following ebook will help you too.
Download your copy below xx
Helping you live a healthier, happier life
BSc (Hons), PgDip, DIP ION, mBANT
CNHC registered Nutritionist & Health Coach
1-2-1 Health & Well being consultations and packages
T. 07971 862324