Having the advice and guidance of a nutritionist has changed my attitude to food and health.  Julie Hodgson is an extremely knowledgeable and confident adviser and her expertise is obvious.  With regular updates, held online and face to face, my choice of food has become healthy and colourful.  I feel less lethargic and am losing the weight I aimed for.  This is not a diet but a new way of living and I highly recommend Julie.  ​

Hi, and thank you for visiting my site. My name is Julie and I am a Registered Nutritionist (mBANT) and Personal Trainer. I work with clients who are struggling to reach their goals of weight loss, increased energy, better wellbeing, managing a specific condition or are suffering annoying symptoms.

I help to sort through all the information and advice, and figure out what works best for you.

My personalised nutrition and lifestyle programmes can help if you;

• Lack energy
• Can't seem to lose weight
• Feel stressed, overwhelmed
• Suffer low mood
• Need support managing a chronic health condition
• Suffer annoying symptoms (i.e. headaches, digestive)
• Had the ‘all clear’ from your Gp, but still feel below par.
• Want to improve your diet
• Just want to feel better about yourself

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Based on the approach that 'food is medicine' there is no calorie counting or fad diets, just whole natural foods that heal your body from the inside, supporting gut health, increasing both energy and mental function.

Consultations can be carried out in- person or via video call.

To have a chat about your concerns and whether my programmes are right for you click on the link below and I look forward to chatting with you soon.

GET IN TOUCH

"Julie is so knowledgeable about her subject and so supportive and encouraging". Debbie


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For some for really quick, nutritious lunch ideas click on the link below

“Im 71 and feel the best I’ve ever felt! I would recommend Julie to anyone!” Roger.