Home | Julie Hodgson -Nutrition - Personal Training- Oakham / Stamford / Rutland

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Hi, my name is Julie and I'm a fully qualified and registered Nutritionist (mBANT, CNHC), Personal Trainer, and Health and Wellbeing Coach.

I help clients improve their physical, emotional and mental health naturally through diet and lifestyle.

My approach is evidenced based, realistic, and tailored completely to YOU.

Diet and lifestyle is one of the most powerful things you can do. If you are struggling to improve your health, suffering with annoying symptoms, or want to tackle a chronic medical condition, get in touch for a chat about how I can help.

How I help

I help clients tackle poor health and a wide variety of medical conditions naturally through diet and lifestyle. I help you investigate the underlying causes contributing to your symptoms and health concerns, and help you adopt the practices that get you feeling fabulous again!

We start by getting a clear picture of your health by looking at your current diet, lifestyle, medical history, and current symptoms. I will also analyse blood tests and recommend further testing if required to help us formulate a plan of action to get your health back on track.

We will then get you eating in the right way for YOU and your body. I will help you understand what to do and why and support you to put the new habits in place.

My 12 week Health & Wellbeing Programme includes 12 weeks of 1-2-1 health and wellbeing coaching, with regular consultations and coaching calls, to help you get your health where you want it to be.

To find out more about my 12 week health & wellbeing programme click here, or get in touch below for a free 20 minute chat.

Health & Wellbeing Coaching
Get your health back on track with 12 weeks of 1-2-1 health and wellbeing coaching, regular consultations and coaching calls.