Julie Hodgson
Personalised Health, Nutrition & Wellbeing Coach
Julie Hodgson:
Qualified & Registered Nutritionist BSc (Hons), PgDip, DIP ION, mBANT, CNHC
Exercise, Health and Wellbeing Coach.
Thank you for taking an interest in the services I provide, my name is Julie and I'm a fully qualified and registered Nutritionist (mBANT, CNHC), Personal Trainer, and Health and Wellbeing Coach.
I help clients tackle poor health and a wide variety of medical conditions naturally through diet and lifestyle. I help you investigate the underlying causes contributing to your symptoms and health concerns, and help you adopt the practices that get you feeling fabulous again!
My approach is evidenced based, realistic, and tailored completely to YOU.
Quick five minute delicious lunch ideas
Really quick lunch ideas that take minutes to put together!
Consultations start by getting a clear picture of your health by looking at your current diet, lifestyle, medical history, and current symptoms. I will also analyse blood tests and recommend further testing if required to help us formulate a plan of action to get your health back on track.
We will then get you eating in the right way for YOU and your body. I will help you understand what to do and why and support you to put the new habits in place.
My 12 week Health & Wellbeing Programme includes 12 weeks of 1-2-1 health and wellbeing coaching, with regular consultations and coaching calls, to help you get your health where you want it to be.
To find out more about my 12 week health & wellbeing programme click here, or get in touch below for a free 20 minute chat.
"Diet and lifestyle is one of the most powerful things you can do. If you are struggling to improve your health, suffering with annoying symptoms, or want to tackle a chronic medical condition get in touch for a chat about how I can help".
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My Aproach
Educate : Inspire : Support
Address your particular health concerns and struggles through personalised nutrition and lifestyle.
I will help you see through the mist and overwhelm of information to figure out what works for you.
How to eat right for YOU and put all the things into your body to help it thrive, and address your particular deficiencies, imbalances and health concerns.
Optimise digestive health, key to long term health and wellbeing.
Ensure you are absorbing and gaining the benefit from all those lovely nutrients, as well as banish bloating and annoying digestive issues.
Help you cultivate a mindset and belief system that supports long term health and vitality, as well as an enjoyment of food.
Help you maintain your new habits whilst navigating your life, considering areas such as stress management, and sleep.
Social:
Connect with me on FACEBOOK for recipies ideas, motivation and support.
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Get in touch
Get in touch below to schedule a free 20 minute call to find out more.
📞 07971 862324
