Learn my 3 steps to overcoming low mood and depression and bringing back your spark.
Click here to download my 3 steps to feeling, thinking & living better.
Hi, my name is Julie and I'm a fully qualified and registered nutritionist (mBANT, CNHC). I help clients improve their health and wellbeing with a particular interest in mental health, mood and depression. My approach is evidenced based, realistic, simple and tailored to you.
How I help
I can help you put into place the dietary and lifestyle factors critical to becoming healthier, happier and full of vitality.
In a compassionate, personalised and non judgemental manner my 3 step programme addresses all areas shown in research to improve health and happiness.
I help investigate underlying causes contributing to your symptoms, as well as help you adopt the practices that get you feeling fabulous again.
To find out more about my programme get in touch below for a free 20 minute chat.