In Part 1 (which you can read here if you haven’t already), I discussed how GLP-1 medications work, and how they can be a valid option...

If you’re considering starting a GLP-1 medication, most commonly semaglutide ( Wegovy, Ozempic and Rybelsus) for weight loss or...

If you find yourself constantly craving sweet stuff, it’s not just about willpower - it's your biochemistry! Your body is actually trying...

Have you been told you have high cholesterol? Have you been offered a statin? Are you confused by all the conflicting information? Not...