Choose from the lists below and drizzle on a dressing such as squeezed lemon, organic apple cider vinegar or olive oil. Green leafy veg Loads of green leaves – a mixture of rocket, kale, spinach, watercress or maybe some finely chopped cabbage.
Other vegetables Chopped cucumber, pepper, spring onion, alfalfa sprouts. Grated carrot, sweet potato, radish, raw sauerkraut
Fruits Pomegranate, mango, goji berries, sultanas
Olives Nuts and seeds
Protein Chickpeas or other beans. Sprouted beans salmon, mackerel, chicken or any leftover meat or fish from the fridge.
Rice, quinoa or sweet potato