Meal Planning For You
12 - 24 Weeks of custom meal plans tailored to your health goals and delivered to your inbox every two weeks. 💫
Custom Meal Plans are for you if;
- You would like to receive 6 weeks worth of custom meal plans, delicious recipes, and shopping lists tailored to your specific health goals.
- You would like to lose weight or improve your health in a way that is long lasting and attainable whilst eating nourishing meals but you don't know where to start.
- You would like to balance blood sugar and benefit from eating regular, nutritionally dense foods with the correct macronutrient ratio for your health goals.
- You want to reduce bloating and digestive issues.
- You want to eat well with a busy schedule.
- You wish to meal plan for specific dietary restrictions, allergies or sensitivities, food preferences, keto, paleo, and more, all designed by a qualified nutritionist.
- You feel you do not need the education, intensive support, or accountability to eat well, you just need some ideas and a bit of structure to your eating and meal planning.
Your purchase includes;
- An initial Nutritional Assessment form to understand your goals and ambitions, typical diet, lifestyle, and preferences.
- 6 weeks worth of custom meal plans delivered every two weeks including delicious recipes and shopping lists.
- Access via WhatsApp Chat to ask questions. (Lengthy questions or support needing in-depth discussion and consideration will require extra coaching calls or nutritional therapy consultations at an additional cost as per terms & conditions)
- Option to book coaching calls at an added cost.